Modern fitness club, Kiev, gym and fitness
  Sport&Spa at Petrovka – second club network express format, located in the business centre of the city, with an area of 1300 m2. You will be pleased with the…

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Manual to the treadmill for dog
  This statement is very General for all types of treadmills (intended for people) and supplemented with new paragraphs on use case for training dogs. Attention! Before proceeding to the…

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foot

How useful and dangerous physical activity in the stomach ulcer

 

With the development of stomach ulcers people almost can’t move because of the disease almost completely suppresses motor activity. The thing is that the ulcer is an open wound into abdominal cavity and it appears when the gastric juice eats away at the fabric. Scientists were able to prove that the manifestation of ulcers promotes microbe Helicobacter. No coincidence, experts recommend to comply with bed rest and during acute physical activity in the stomach ulcer is considered contraindicated.

Physical activity in the development of pathology

Sports in the stomach ulcer is permitted only in remission stage of the disease. Created full set of exercises, which allows to significantly improve the blood flow in the abdominal Continue reading

Clothes and shoes for salsa. Tips for beginners

 

Most likely, in the first month of training at our school dances salsa, bachatas or kiteboy you do not have to think about what do I need any special shoes or clothes for dance. The initial training program is quite simple and does not require any special equipment. But still better to do in shoes with a small heel and a relatively flat sole without rubber suction cups, what are some of the Shoe – otherwise it would be difficult to make turns. And the sound, you know, of such turns do get squeaky!

If you decide to seriously engage in social Latin dances, it is very

desirable to buy special dance shoes. These shoes can greatly affect Your progress in mastering turns, posture and General overall Continue reading

Sabre dance or Chinese gymnastics tai Chi Chuan

 

I do not envy those hooligans who suddenly decided fall upon this Chinese pensioner. He showed us such a fighting master class with a chain that we mouths opened: here’s a pensioner!

Early in the morning – in five hours so that – Chinese pensioners on foot or on bicycles pulled together in parks, gardens or public squares.

Get in line and starts …

Moreover, it happens every day, and even the most persistent winter do not miss this ritual.

I already talked a bit about sports boom covers early in the morning China and Chinese Heihe in particular.

Moreover, morning warm-up on the streets do not only pensioners, but it is the tai Chi is mainly their Forte.

First, doing certain exercises, Continue reading