General information on pregnancy, healthy eating and physical activity for pregnant women, arr
  Lifestyle during pregnancy You are pregnant! It really is the happiest period in Your life. What needs to change in your life, so as not to harm the baby,…

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Remember the Finnish brand clothes and shoes
How to choose a Finnish clothing and shoes? The main principles of the Finnish way of life – convenience and practicality. Clothing and footwear, manufactured in Finland, comfortable, high quality,…

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analysis

Nordic walking

Then one day, while strolling in the Park in summer “Olympic” near Voronezh, I noticed a group of people of different ages who moved together as skiers with poles in their hands. At that time I was not yet aware that there is such a special type of walk called Finnish, Norwegian or Scandinavian. Sometimes called North. Curious was different. For me it was not clear the following – because skiers are not young. For just a rest – like that too together they went. Then it became clear – this is a special group to study this type of walk. Great, thought. It’s a great way of spending time and additional stress moderate type for the body. And

able to do almost all age groups. And then, when a more detailed analysis of this kind of exercise, for some reason I remembered the “Swedish” ladder.

Imagine that You don’t know what is “Swedish” ladder. In the 19th century no one knew what it was. Now You will not find anyone who doesn’t know what it is.

But the very idea of Swedish ladder appeared to people in Sweden become healthier. State Sweden in the late 19th Continue reading

Genetic markers for resistance athletes to physical loads

 

1. State scientific institution “Institute of genetics and Cytology of NAS of Belarus”; 2. RSPC “Mother and child” MOH; 3. Si “Republican centre of sports medicine,” the MCIT Republic of Belarus; 4. The Ministry of sport and tourism of the Republic of Belarus

Introduction

The body’s response to physical activity is of particular importance for the organization of training process and competition practice of sportsmen of high qualification. Installed hereditary factors, providing quick and adequate responses to physical activity. Hypoxia is one of the leading factors limiting athletic performance in almost all cyclical and in most Continue reading

Arginine kinase and the rate of turnover of ATP in muscles

The muscles are able to work with high frequency for a long time, possess a high capacity for aerobic ATP synthesis and, consequently, a high density of mitochondria. In flight muscles of bees, the density of mitochondria in the cell volume reaches 43% (Suarez, 1996), and the myofibrils occupy up to 54% (Suarez et al . 2000). Synchronous muscle, working with a high frequency, require a large rate of change of concentration of ions of Ca 2+ by the sarcoplasmic reticulum (SR). Many insects, especially Hymenoptera and Diptera, have asynchronous type of the muscles, characterized by very weak development of the SR, so the high rate Continue reading